Why We Love It
- Lift where it counts and protect from the inevitable: a natural weakening of the pelvic floor muscle.
- A safe, natural and inexpensive solution to problems that affect so many women in ways they rarely want to admit.
- 3 stackable weights for fully customized workouts (30g, 60g and 120g)
- 2 sized inserts that create 16 customizable levels for optimal growth (S: 30g, L: 40g)
- Detailed instruction booklet and storage bag
- Improved bladder and bowel control
- Reduced risk of pelvic organ prolapse
- Treatment of Female Sexual Dysfunction (FSD)
- Use Kegelbell in the shower for just 5 minutes three times a week in muscle building mode, or once a week in maintenance mode.
- Insert bulb like you would a tampon, with the weight hanging from the chord externally between your thighs. If you need to add a little lubricant to the bulb, we recommend a water-based lube.
- We recommend standing relatively still while using Kegelbell.
- If you have an IUD, are pregnant or have other medical condition please consult with your doctor prior to use.