Why We Love It
- A trainer and app to cut the guesswork out of kegels. Allows you to visualize a hidden set of muscles that support everything from core stability to bladder control, postnatal recovery, and intimate wellbeing.
- An effective tool for building strength with gamified, in-app exercises that make strengthening your pelvic floor fun.
- Includes a carry case that doubles as a wireless charger, an optional cover for a more custom fit and a micro USB charging cable.
- Sealed with medical-grade silicone and 100% waterproof.
- Safe to use with an IUD.
How To Use
- For noticeable improvements in as little as four weeks, we recommend using for 5 minutes per day, 3 times per week.
- We recommend you wait for approval from your health professional before using Elvie Trainer after childbirth - this will usually be at your six week check up.