Elvie

Pelvic Trainer

$199

Why We Love It

  • A trainer and app to cut the guesswork out of kegels. Allows you to visualize a hidden set of muscles that support everything from core stability to bladder control, postnatal recovery, and intimate wellbeing.
What You'll Get
  • An effective tool for building strength with gamified, in-app exercises that make strengthening your pelvic floor fun.
  • Includes a carry case that doubles as a wireless charger, an optional cover for a more custom fit and a micro USB charging cable.
  • Sealed with medical-grade silicone and 100% waterproof. 
  • Safe to use with an IUD.

How To Use

  • For noticeable improvements in as little as four weeks, we recommend using for 5 minutes per day, 3 times per week.
  • We recommend you wait for approval from your health professional before using Elvie Trainer after childbirth - this will usually be at your six week check up.

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