A fool proof way to get nutrients that are celebrated for supporting digestion, circulation, better sleep, better periods, menopause relief, and postpartum health. Natural sweetness and warmth from cinnamon, cardamom, and nutmeg.
Sprinkle over oatmeal, yogurt, smoothies, on toast, or whenever you’d like to elevate taste and nutrition. For gut health and endocrine support: Eat 1 TBS per day. For seed cycling: Eat 1 TBS per day during days 1-14 of your cycle.
Pumpkin seeds, hemp seeds, flax seeds, chia seeds, cinnamon, cocoa powder, maca powder, ashwagandha, cardamom, nutmeg, sea salt, coconut sugar, coconut flakes.